If sunscreen only crosses your mind when the sun’s blazing or you’re at the beach, you’re not alone. But sunscreen isn’t just a summer essential; it’s a daily must-have for healthy, happy skin. Let’s break it down.
What does sunscreen really do?
At its core, sunscreen protects your skin from harmful UV rays. These sneaky rays can still reach your skin on cloudy days or even indoors, damaging collagen, elastin, and your skin’s DNA. Over time, this leads to premature aging, dark spots, and skin diseases in severe cases.
So, sunscreen acts as your skin’s invisible shield. It helps block UV damage not just for beauty reasons, but also for health.
But.. Do I really need sunscreen on cloudy days?
Short answer: yes. Up to 80% of UV rays can pass through clouds, meaning your skin is still exposed even when the sun isn’t visible. UVA rays can also penetrate through windows, quietly aging your skin while you’re seated at your desk.
Why do people skip sunscreens?
1. It feels greasy or heavy.
Sunscreen gets hate for being greasy, stuffy, and leaving a white cast. This is especially true for higher SPFs, which require more complex formulas that can burden the skin if used daily. Look for improved formulas around SPF30, easy on the skin and perfect for everyday indoor use.
2. They think they don’t need it indoors or when it’s cloudy.
This is a trap most people fall into, and that’s why we’re here to debunk the myth. Skipping sunscreen indoors or on cloudy days is one of the biggest silent causes of dark spots and fine lines, even when the rest of your skincare routine is on point.
3. It’s easy to forget when rushing in the morning.
We get it. We’d trade anything for a few minutes of extra sleep every morning, and that often means foregoing sunscreen. Luckily, we now have multitasking sunscreens that combine moisturiser, primer, or even tinted coverage, so you can save time without skipping protection.
4. Myths like ‘darker skin doesn’t need sunscreen’.
While melanin (the source of skin pigmentation) offers some natural protection against UV damage, it’s far from enough to prevent long-term skin issues. People with deeper skin tones are still at risk of sun-induced aging, hyperpigmentation, and even skin cancer.
Want to stay youthful and wrinkle-free? Then it’s time to see sunscreen for what it is: a necessity. Whether you’re running errands or working by a sunny window, daily SPF is one of the easiest ways to future-proof your skin.
The perfect sunscreen does exist.
CLEF’s Skin Perfecting Tinted Physical Sunscreen offers SPF30 protection in a non-sticky, breathable formula ideal for those spending long hours indoors. It doubles as an ultra-natural primer or makeup base, keeping your morning routine short as you’re rushing out the door.
Check out the Sun Care collection here.
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